Tue, May 31, 2022 - 11K - 00:26:50
11K with 5K IKEA Timed Run (26:50)
I'm about 50K from first place now in the DCI running challenge so had to get out at least some today, so did my 11K route including 5K sprint. Will have to wait for the mega runs to catch back up when I have more time, may I'll run a 20K Thursday morning? We'll see. My legs were still sore from my sub-2-hour half marathon on Saturday and it was a bit sunny out, but still got under 27. Runs are getting funner, was right at 80 kilos after run.