Wed, Aug 6, 2014 - 19K - 02:00:00
19K Weekend Night Run with Gisi
On Saturday evening, I ran out to IKEA by myself and did a slow and tough 26:47 5K loop, then ran back, picked up Gisi and we did a 7K together, which very quickly became a night run and we arrived back home in thee dark, the first night run of the year. This was Gisi's and my 25th anniversary of meeting each other and so it was fitting that we ran together: a family that runs together sweats together, has long run conversations together, and keeps each other fit. Running is definitely something on our list of things to do together for the next 25 years. 
5K Finished: 
picked up Gisi, got dark: