Thu, Jul 24, 2014 - 14K - 01:35:00
Morning 14K with 5K IKEA Loop (27:15)
Got up at 6:00 A.M. and went for a quick run out to my IKEA 5K loop where I got a slow 27:15, enjoyed the run but need to get my speed back up for the upcoming Mercedes Half Marathon at the end of August. Right when I was finished with my 5K, a nice, morning sprinkle started coming down which made the return run back home very refreshing.