Sun, May 8, 2022 - 11K - 00:26:52
11K with 5K IKEA Timed Run (26:52)
Gisi and I took Karla some more stuff to her apartment so I started this run from Kreuzberg, but ran to starting line at IKEA as always, today a sunny start, was looking for a mid 27 after my 22K on Friday and 20 laps swimming yesterday so was glad to get a 26:52, first sub-27 5K run in a long time. Looking forward to see this time get lower and lower.