Fri, Aug 17, 2012 - 10K - 01:12:00
Morning Training Run for Gisi's 10K Next Week
Did a quick 10K this morning with Gisi, one week before her 10K race. There were runners only out on the path, kind of like an inofficial Steglitz morning run. The fog cleared up into early morning sun, very fresh out. We got a 01:12:00 with a constant pace. Next week's race is a actually a quarter marathon (10.5K) so hoping to do a 01:10:00 finish time together.