Thu, Apr 21, 2022 - 11K - 00:28:10
5K IKEA Timed Run (28:10)
A tough run since my legs were still sore from a Sascha Huber full-body workout two days ago, but I trudged on, actually picked up time from 3K-5K and finished strong. After-run weight was 81.7, need to get back to 78 and below.