Mon, Aug 3, 2020 - 9K - 01:11:17
9K After-Work run with IKEA 5K Timed-Run (24:48)
Another run home, this time in heat but felt stronger, I suspect from my pasta meals throughout the week during my four one-meal-a-day starve days. My time was somewhat faster, while also getting down to 75.6 kilos after the run, it's a good trade-off. I've been doing workouts as well, mostly Sascha.